top of page

Female workouts

Once a week every Wednesday at 11:00am

  • 1 hour
  • 76 US dollars
  • Washington Street

Service Description

As a busy female with a full calendar on hands to keep your everything running smoothly. A workout session must be marked on that calendar to keep your mental and physical health in good shape. If you want to get an hour of workout in a beautiful environment and like minded community, this is where you should be. The group format setting is motivating and the girls are very friendly. The class focus on Stretching, Yoga exercise, Cardio and muscle strengthening. (no experience is required) This is a workout class and not self-defense,

Upcoming Sessions

Contact Details

  • 6021 Washington Street, Gurnee, IL, USA

    202-758-7057

    info@bushidokyokai.com

bottom of page